A medium-firm mattress like Saatva is usually best for lower back pain. Choose a middle-of-the-road firmness if you want better pressure relief & healthier night's sleep.

Pick a medium firm comfort

New is better

A new mattress is almost always better if you're experiencing lower back pain. If your bed is over 7-10 years old & you have bad lower back pain, it's probably time to replace your bed. 

Buying a new mattress is one of the smartest investments you can make in 2019. Foams wear out & springs break down out over time.  A great mattress is crucial to a healthy, supportive lower back.

Get proper lumbar support

Look for a fair exchange policy 

Pick a mattress that has a no or low-cost exchange policy. Some companies charge several hundred dollars for a simple exchange. Avoid them!

We strongly recommend buying a mattress with extra support in the center third. The center-third of a mattress is where your lower back rests. Saatva’s unique lumbar zone technology is a great example. Their lumbar section keeps the heaviest part of your body properly elevated & supported. 






Look for a mattress company that offers at least 100-night trial periodNectar's 365-day sleep trial is a great example. Giving your body enough time to adjust & acclimate to your new mattress is crucial. Especially with lower back pain.

Find a long home trial

Learn how to pick your best online mattress for a deeper sleep & happier life!

5 Mattress Buying Tips

Top 3 Best Mattresses

Saatva is America's best-priced luxury mattress. Amazing for tension & pressure relief in your lower back. The result is exceptional blood flow and a healthier night's sleep. See Saatva, HERE ➜.


Free white-glove delivery


Puffy claims to be America's most comfortable mattress. It's hard to argue with them. They're one of the best rated mattresses online, and it really does feel like you're sleeping on a cloud. See Puffy, HERE ➜.


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There are so many confusing mattress options in 2019. Buyer fatigue is real. Our goal is simple. Help you pick the best possible online mattress, today!

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Helix is one of the best affordable pure hybrid beds you can find today. Their affordable pricing and high-quality materials make them one of the smartest mattress picks in 2019. Check Helix out, HERE ➜.


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Last Updated:  00/00/2019

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